PRIVATE PERSONAL TRAINING


Welcome to Mindful Rebel Studio! I’m Joan, a lover of movement, fitness and health. If you’ve been searching for a safe, inviting, private studio experience to improve your fitness, look no further as MRS might be the place for you. Below you’ll get a detailed look into what working with me is like, right from the moment we first communicate.


Consultation

After we first communicate, whether it be you organically finding me or me reaching out to you, we book either a phone consult and/or an in person consultation. Typically, a phone consult comes first to discuss your movement history, needs & wants, scheduling,


Assessment


Training


The Process